Hot yoga, how hot does the room get?
Our studio is a Far Infrared Hot Studio, which means that it heats up the bodies in the room and not the air. It can get up to 38 degrees, but the temperature feels absolutely amazing! It really feels like you are doing yoga on the Beach, that is why our company is called Beach Yoga. Our state of the art system allows you to detoxify 7 times more than regular hot yoga studios that just blow hot air at you using conventional heaters. This means that you are sweating out toxins and not just water. The infrared heats your body from the inside out, so it pulls out the toxins at a cellular level. Please feel free to check out the other amazing benefits of our state of the art studio here: http://beachyogaandwellness.com/services/ We are also offering a chance to WIN a 6 month membership at our studio, check it out here:http://www.facebook.com/BeachYogaAndWellness
Is this for beginners?
We offer infared hot yoga classes for beginners, intermediate and advanced levels. Please check out our schedule at: http://beachyogaandwellness.com/schedule/ I would recommend trying the Hot Yang Yin Flow Yoga – Level 1/2, Hot Happy Hips & Flow Yoga – Level 1/2, Hot Yoga Beginners & Beyond – Level 1/2. Please let me know if you have any other questions.
What specialty programs doesn’t the trials or class pass not cover?
Specialty programs means Workshops (such as the Law of Attraction / Vision Board Workshop) and the Beach Bikini Body Bootcamp. Your groupon membership allows you to take any hot yoga, pilates & fusion class on our schedule. Here’s a link to the schedule: http://beachyogaandwellness.com/schedule/ You can also check out our youtube video on that page to learn how to pre-register for classes online.
What do I need to bring to class, and how can I make my experience enjoyable?
Please bring with you your yoga mat, a bottle of water and a towel. Be sure to dress comfortably (yoga pants, capris or shorts and a yoga top or tank top is good) Classes are done bare feet.. Please be sure to keep yourself hydrated before and after class. For the first class, we recommend that you arrive 15-20 minutes early, because you will need to meet your instructor, sign some forms & get settled in before class starts. If you are hungry before class, eat something nice and light an hour prior to class (like an apple or a small salad). Heavier meals should be eaten a few hours before class.
Please pre-register online for your classes as this guarantees your spot in class. Here is our online tutorial on how to pre-register: http://www.youtube.com/user/BeachYogaAndWellness?feature=watch#p/a/u/0/GiQKjB8bums and our website schedule is found at http://beachyogaandwellness.com/schedule/
We are excited to let you know that our website is fully geared to allow you to pre-register directly online for all of your classes. You can register up to one month in advance. Simply follow the instructions on our schedule page or watch our short tutorial below.
How To Pre-Register For Classes
Please Note That All Members Must Pre-Registered As Last Minute Drop-ins Are Not Recommended And Space May Not Be Available.
Some classes at the studio have waiting lists, so we recommend to register as early as possible. If you do not have access to online access, please call or text us 778-87-BEACH and we will manually pre-register you for class. Phone hours are between 8AM and 8:30PM. After these hours please text only.
Click on our online schedule and find the class that you would like to attend. Then click the Signup Now button. You will be prompted to login with your username and password. If you have never created your Fitness to Beach Yoga & Wellness username & password, just follow the steps provided. The online system wil ask you if you want to pay now for the class, or if you would like to reserve your spot and pay when you get the studio. Select the option that works out best for you.
If you purchased a voucher online thru a special promotion, please select the big button that says “Pre-paid voucher Or I’ll pay at the studio.
Your Online Account
Our online reservations will allow you to book either one class or several classes at a time. Once you have logged in, you can also check out your past visits, your account balance, personal information and print out receipts.
Early Class Cancellation
Please give us at least two (2) hours notice should you wish to cancel your reservations, so that any members that are on the waitlist can be notified and are then able to attend the class. Please note, that if you do not show up for class or cancel your reservation 2 hours before your scheduled class, one (1) visit will be deducted from your membership.
Schedule is subject to change at anytime without notice. Some classes are subject to possible cancellation based on low enrollment. This only happens occasionally — no later than the second week of each session). However we will make every attempt to find a comparable class at a suitable day and time so that you still can use your membership to the max.
We accept Cash, Visa, Mastercard and Online Payments. Sorry we do not take cheques.
For intermediate families we are offering a 25% of the second (OR the equal or lesser membership).
We highly recommend all new students to Yoga take our Yoga Foundation & Flow class to learn the basic poses. Any new students that are new to Yoga and new to exercise should choose classes that are level 1/2. Please let your instructor know that you are new to yoga so that he/she can give you the variations and modifications that you may need.
IMPORTANT: Beginner Yoga members should not attempt any intermediate or advanced poses unless the instructor specifically gives you the variations.
What To Bring To Your Classes
Please bring the following to your classes:
- Water Bottle
- Yoga Mat
- Hot Yoga Towel or a large towel that fully covers your yoga mat
What To Wear To Classes:
Hot Yoga Classes: Please wear something light and comfortable so that you can move freely. Yoga tank tops, shorts, capris, etc…
Yoga Classes: Comfortable clothing that you can freely move in
Bootcamp: Same as above, but please also bring a clean pair of non-marking indoor-only shoes. (Indoor only shoes are not allowed outside, as we do not want to track dirt and bacteria into the gym.
Please give yourself plenty of time before your class starts so that you are not rushed finding parking and settling in before classes start.
Ample street parking is available. Please do not park in the alley behind the building (clearly marked “No Parking”.
We have 4 parking stalls available – two infront of the studio and two directly behind our building. Please do not park in spaces allocated to other businesses, especially in units marked #112 or you will definitely be towed. Unit #112 is absolutely strict on the no parking policy, regardless if this business is opened or closed.
There are also lots of Visitor parking stalls available throughout the complex. Please familiarize yourself with the Visitor parking stalls.
We try our best to keep you informed — well in advance at that — of important deadlines and dates. We will make announcements before/after class, have posters or flyers up and we will also be posting on our website, facebook as well as sending out emails.
We will be communicating with our members by:
Bulletin boards at the front desk
Fliers at the front desk
Emails sent out
Comments, Questions and Feedback
We always welcome your comments, suggestions, feedback and questions. Please contact us at 778-87-BEACH or email@example.com